'via Blog this'
FOOD BABE’S QUINOA MASALA BURGERS
Ingredients
- 1/2 cup quinoa dry (cooked to package instructions)
- 1 baked sweet potato with skin removed
- 1 tbsp flax seed mixed with 2 tbsp water
- a few springs of fresh cilantro diced
- 1 small onion diced
- 2 inch piece of ginger minced
- 1 garlic clove minced
- 1/2 tsp sea salt
- 1/2 tsp garam masala
- 1/2 tsp curry powder
- 1/4 tsp mustard seed
- 1/8 tsp cayenne pepper
- melted coconut oil for brushing burgers
***Please buy all organic ingredients if possible***
Directions
- Preheat oven to 400 degrees
- Combine all ingredients and mix in a large bowl
- Form mixture into 8 patties
- Place patties on a large baking sheet covered with parchment paper
- Brush top of burgers with a small amount of coconut oil
- Bake for 15 mins, then flip burgers and coat with coconut oil again
- Bake for another 15 mins or until golden brown
Makes 4 servings – 2 burgers each.